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Improving men’s mental health through Meditation and Angelic Reiki

The media often does not focus on men’s mental health but when we look at the statistics it is shocking to think that men’s mental health does not get the recognition it needs to.

  • Men are nearly three times as likely as women to become dependent on alcohol, and three times as likely to report frequent drug use.

  • Men are less likely to access psychological therapies than women: only 36% of referrals to NHS talking therapies are for men.

It is hard for men to admit when they are struggling hence why referral rates for therapy are so low but from my own experiences, I have found ways in which benefit me and my mental health through Angelic Reiki and meditation.

Throughout the years I experienced a few challenges from losing people close to home to losing a business which resulted in putting me on extremely hard times.

These, in some instance’s tragic circumstances, taught me to look for ways to deal with battles of depression and anxiety ensuring that I could remain strong for my family and in particular my two daughters.

From a young age I was always a sensitive soul and even after the challenges I had faced in life I felt that there was more that I could do. It was not until 2017 that I discovered Angelic reiki and through the process of gaining my qualifications I was able to visit those I had lost as well as Archangels and Ascended Masters.

From this I experienced a spiritual awakening, allowing me to find my true purpose in life to bring balance to lives of those who had experienced similar trauma or life experiences.

For those who may be apprehensive to receive psychological therapy then Angelic reiki may be for you as we take an alternative approach when it comes to clients, speaking with them initially before booking any session and before the sessions begin to allow them to raise any concerns or queries that they may want to focus on.

The benefits of Angelic Reiki with Chakra alignment and crystal healing include but are not limited to the below:

  • Promotes a feeling of lightness in peace and calm.

  • Treats the cause and relieves physical emotional and mental conditions.

  • Transmutes trauma on all levels, particularly beneficial which stress, anxiety, and depression.

At Codes of Consciousness, we feel as though it is important to act as a support network for clients, talking out of hours to help guide them through the healing process, something that therapists often do not offer.

Why not book an Angelic Reiki session with us now at or sign up for our newsletter to catch up on our latest news as we look to launch our men’s meditation sessions shortly.

Or if you would like any more information about our sessions, you can contact us at:

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